‘Creating Harmony’

If you read my blogs – you know that I love to find quotes – that often put my thoughts into words – in a way that enhances them. One of the quotes that I have used in the past – has been this one – “Life is a journey – not a destination” –…

‘Accepting Each Moment’

I’m not normally an anxious person – but recently – because of health issues that I am facing – I realised that I was becoming anxious – and stressed. As I sat quietly meditating – I became conscious of the need to simply relax – and accept the situation for what it was. I was…

‘Tomorrow Starts Today’

I came across this phrase – the other day – “Tomorrow starts today” – and it’s stuck with me ever since. It’s a powerful reminder for me – that my future is shaped – by the actions – habits – and decisions – that I make in the present moment. So – that means that…

‘The Three C’s Of Life’

I often look back – at the various choices I have made in life – and came across this quote – which caught my attention. “The three C’s of life – choices – chances – and changes. You must make a choice – to take a chance – or your life will never change.” And…

‘Challenged – But Not Defeated’

There’s a sense in which – since I turned 80 – it seems I have faced more and more challenges. And yet – as I look back over my life – i realise that in fact – there have been many challenges to overcome. “Being challenged in life is inevitable – Being defeated is an…

‘Keep Trying’

I had been so excited this year – when the courgettes – that I had grown from seed – seemed to be doing so well. However – you can probably imagine my disappointment – when as the first courgettes began to grow – it became obvious that all was not well. I realised that the…

‘Nourishing The Soul’

Sitting in the quiet of the morning – I was once again aware of the need to nourish my soul. For my soul – is the essence of who I am – or put this way – “Your soul is the power and core of who you are – feed it well” All I am…

‘Those Special Bonds’

This week I was so blessed to have a long conversation with my brother in Australia. It was wonderful to catch up – as it always is – and brought to the fore – the beauty of the bond that ties us together. I came across this quote – which I felt summed up –…

‘One Step – One Breath – One Moment’

I find it interesting – that so often – even in the middle of an ordinary conversation – a train of thought is triggered – that has the power to inspire me. I was discussing the progress – or rather – the lack of progress – that I had been making – with one of…

‘Contented’

How much I have loved these past few days – of glorious sunshine – and warmth in the air. Not only have I enjoyed simply sitting and relaxing outside – but pottering in the garden – and clearing away those last reminders of winter. It was as I worked there – in the quiet –…