As the years go by – I am more conscious than ever – of the limitations of my body. I have had to learn to listen more – to the signals that it sends to me – letting me know the need for pause – and rest. I have also become much more aware –…
Tag: meditation
‘Breathing In The Moments’
Over the past weeks – one of the special moments in my day – has become time just sitting in the quiet of the morning – hearing only the sweet song of the birds. We have been so blessed so far this summer – to experience so many dry and sunny days – beginning with…
‘Mind Over Matter’
It’s been one of those weeks – when I have really struggled with the pain – and restrictions – of my body. But – I am – what others may refer too – as – ‘stubborn’ – and don’t give in easily – determined not to allow any pain and discomfort to derail me –…
Inspirational thoughts from everyday life 